4 Health Benefits of Red Wine You'll Be Happy to Hear
Believe it or not, the responsible consumption of red wine offers a number of health benefits! You see, red wine is filled with a number of compounds that have a helpful effect on the human body. When enjoyed in moderation, red wine can give the body a beneficial boost! Red wine is one of the many different kinds of wine you’ll find here at Tennessee Homemade Wines. These are 5 health benefits of red wine you’ll be happy to hear:
1. Loaded With Antioxidants
Red wine is overflowing with powerful antioxidants that can help protect your cells from damage! A significant portion of antioxidants in red wine come from the skin of grapes. These antioxidants are referred to as polyphenols, with some of the more popular ones being resveratrol, quercetin, anthocyanins, procyanidins, ellagic acid and catechins. These molecules protect against the harmful effects of oxidation by stabilizing free radicals.
2. Keeps Heart Healthy
Numerous studies have suggested that red wine can help improve heart health! A 2019 review found that drinking red wine is commonly associated with a lower risk of coronary heart disease, which is the leading cause of disease and death in America. Researchers believe that red wine could have cardioprotective properties that help decrease this risk. Resveratrol may help prevent damage to blood vessels, lower LDL cholesterol and even prevent blood clots, making a healthy heart one of the most common health benefits of red wine.
3. Can Help Memory & Cognitive Function
Another one of resveratrol’s benefits is that it may help improve short-term memory! Studies have found that resveratrol can limit the damage caused by sleep deprivation while improving your ability to learn and process information cognitively. Health benefits of red wine include potentially lowering the risk of dementia, which often progresses into Alzheimer’s disease over time.
4. Could Help Reduce Risk of Cancer
Many researchers believe that red wine has the potential ability to reduce the risk of cancer! It’s thought to prevent the growth of cancerous cells, particularly those found in breast cancer and esophageal cancer, thanks to resveratrol’s ability to kill off cancer cells. These polyphenols essentially starve cancer cells by blocking the creation of a protein that feeds the cells. It’s important to note that over drinking is known to cause certain cancers.
Red Wine at Tennessee Homemade Wines
While we’re known for our unique wines, Tennessee Homemade Wines does offer a handful of classic red wines! Two of our most popular red wines include Southern Red and Maples Reserve Red.
Southern Red is a semi-sweet blended wine with flavors of cranberry and fig with notes of allspice! This medium-bodied wine excites the nostrils with its aromas of black cherry and cranberry with notes of clove and cardamom. It makes the perfect table wine to share over a home-cooked meal in a Smoky Mountain cabin or back at home!
Maples Reserve Red is both fine and fancy, featuring a special blend of Rougeon, Marquette and Chambourcin grapes! This is the most exclusive wine Tennessee Homemade Wines has ever produced and one you certainly want to give a try! Savor full ripe dark berry flavors of blueberry, black cherry, black currant and rum in this premium wine.
You’re all caught up on the many health benefits of red wine. You’ll find red wine and so much more when you visit Tennessee Homemade Wines in Gatlinburg or Sevierville! Take a look at our entire lineup of Smoky Mountain wines to start thinking about what you want to try!
